2010 npc jr nationals bikini results

Nichole Guenther has been in the top spots before but slipped a bit at the Team Universe contest. She was one of the pioneers that brought the bikini fitness bodies to the bodybuilding world. Brandi Akers won at the Excalibur and has put on some size heading into this show. We will cover all the necessities for proper posing and nutrition. Barbara has been in the top five a number of times but has yet to find the combination that works to get her the nod to graduate to the pros. Steve has been lifting heavy and changed up his pre-show prep.

It's always a great time to display the mind-blowing muscle of Rosemary Jennings. Firing on all cylinders". Today, 2 new members' galleries, both national-level competitors: If you are a leg fan like me than today is your day.

Monica Mollica has an amazing physique and she gives us a good look at it in three amazing clips! Maryse was visiting the U. Yeah, it's a hot one. As you probably noticed, there were updated security procedures and regulations at this event. Happy Hanukkah to those who are celebrating.

Another familiar name to the light heavy class is Manny Torres. She was an IFBB bikini pro competitor for 5 years which landed her a spokes modeling gig with heavyweight supplement giant Gaspari Nutrition. Learn to develop a realistic plan and identify the steps involved needed to reach your goals. Two of the younger competitors looking to make it into the pros are Jason Huh and Steve Kuclo. The guys in the lighter weight classes often don't get the same amount of hype heading into a show. Lee Banks was usually the guy standing in his way but I don't believe he will be in this show. James Shumpert - He was second in the class last year and has the tools to take the top spot here.